Tuesday, June 30, 2009

Useful Herbs



Agrimony

Agrimony strengthens the whole system, but it works chiefly on the liver. The astringent properties contract and harden tissue. It is absorbed in the system to strengthen and tone the muscles of the body and is therefore a useful tonic. It affects the cells of the kidneys, allowing fluids to pass more readily through the kidneys, so it is a useful diuretic. The astringent qualities of Agrimony help draw thorns and splinters from the skin. It has been recommended to help acidity and gastric ulcers, because it is a good, safe stomach tonic which helps in the assimilation of food. Agrimony contains vitamins B3, K, iron and niacin


Alfalfa


Alfalfa contains health building properties. It helps assimilate protein, calcium and other nutrients. It is beneficial for all ailments because of its vitality and nutrient properties. And the contents are also balanced for complete absorption. Alfalfa contains chlorophyll. It is a body cleanser, infection fighter and natural deodorizer. It breaks down poisonous carbon dioxide and it is the richest land source of trace minerals. It is a very good spring tonic, it eliminates retained water, and relieves urinary and bowel problems. It helps in treating recuperative cases of narcotic and alcohol addiction. The' enzymes help to neutralize cancer in the system. Alfalfa contains a very rich supply of vitamins A, K, and D. It is also high in calcium and contains phosphorus, iron, potassium and eight essential enzymes. It is rich in trace minerals

Amaranth

Amaranth is used for gastroenteritis or stomach flu. It lessens irritability of the tissues. Topical application can reduce tissue swelling. The saponine content in Amaranth can be used to produce a lather. It has been used for bandages for medical treatments. A strong decoction can be used as a vermifuge (remove worms and other parasites from the digestive tract). Amaranth is a vitamin-packed herb and was used by the Indians as a survival food. The mature seeds were eaten raw or mixed with corn meal or added to soups. The leaves were used in place of spinach. Amaranth is very high in iron and vitamin C. It is also high in calcium and protein and contains phosphorus, potassium, thiamin, riboflavin and niacin.

Angelica

Angelica is very helpful in colic and digestive problems. It is considered a tonic to improve well being and mental harmony. There is a caution for diabetics, because it increases sugar in the blood. It is also an emmenagogue, so it should not be used by pregnant women. Culpepper said the juice of the plant had been used in the eyes and ears to help dimness of sight and deafness. It is also used for toothaches. It cleans wounds and helps them to heal quickly, and is useful in all sorts of stomach and intestinal difficulties, including ulcers and vomiting with stomach cramps. It can be used for intermittent fever, nervous headache, colic, and general weakness. Angelica contains vitamin E, calcium, and some species of this plant contain vitamin B1, which is rare in vegetation.

Anise

Anise is helpful in removing excess mucus and in preventing the possible formation of catarrh along the alimentary canal. It is said by some herbalists that Anise seems high in estrogen content, which tends to stimulate all the glands. Anise is used for loss of appetite, difficulty of digestion, mucus obstruction in coughs and whooping cough. It is used as a stimulant for vital organs of the body such as heart, liver, lungs and brain. It is one of the best herbs for relieving pains for colic. Anise contains the B vitamins, choline, calcium, iron, potassium and magnesium.

Blackberry

Blackberry, when used as a tea, can dry up sinus drainage. An infusion of the unripe berries is highly esteemed for curing vomiting and loose bowels. The root contains astringent properties. The young shoots are credited with fastening loose teeth in the gums. The Indians used the root tea with success for dysentery. The Chinese believe the fruit increases the "yin principle", in addition to giving vigor to the whole body. Blackberry contains vitamins A and C. It also contains iron, calcium, riboflavin, niacin and some thiamin.

Boneset


Boneset is excellent for influenza. Dr. Shook says that he has never known this herb to fail in overcoming influenza. Boneset tea was one of the most common home remedies in the last century. The Indians used it to reduce fever, to relieve body pain and for colds. It was given the name of "Break-bone fever" because of the pain influenza caused that felt like breaking bones. It is a mild tonic and very useful in the indigestion of old people. Boneset contains vitamin C, calcium, some PABA, and also contains magnesium and potassium.

Borage

Borage is especially soothing in bronchitis and for the digestive system. It promotes the activity of the kidneys to dispose of feverish catarrh. Borage has a stimulating effect to the adrenal glands. It acts on the kidneys to dispose of feverish catarrh. It is said to be good in restoring vitality during recovery 37 from illness. It is soothing to the mucous membranes of the mouth and throat. The tea can be used as an eyewash for sore eyes, and it has been used to increase mother's milk. Borage contains potassium and calcium.

Buchu

Buchu has a healing influence on all chronic complaints of the genito-urinary tract. One of the best herbs of the urinary organs, Buchu absorbs excessive uric acid, reducing bladder irritations and "scalding urine." Buchu increases the quantity of urinic fluids and solids, and at the same time it acts as a tonic and astringent and disinfectant to the mucous membranes. It is said to be useful for the first stages of diabetes. It has been combined with Uva Ursi for treatment of water retention and urinary tract infections. When taken warm, it is used in treatment of enlargement of the prostate gland and irritation of the membrane of the urethra.

Buckthorn


Buckthorn has a stimulating effect on the bile. It does not gripe, and it has a calming effect on the gastrointestinal tract, without being habit forming. It can be used for longer periods without discomfort. If taken hot, it will produce perspiration and lowers fevers. The ointment of the herb helps provide relief from itching. The leaves bruised and applied to the wound will stop bleeding

Burdock

Burdock is one of the best blood purifiers, it can reduce swelling around joints and helps rid calcification deposits, for it promotes kidney function to help clear the blood of harmful acids. Burdock contains anywhere from 27 to 45% inulin, a form of starch, which is the source of most of its curative powers. Inulin is a substance that is important in the metabolism of carbohydrates. In Europe it is used as a remedy for prolapsed and displaced uterus. Burdock, when mixed with Sassafras and made into a tea, is said to release a strong oil that is soothing to the hypothalamus. It also aids the pituitary gland in releasing an ample supply of protein to help adjust hormone balance in the body. It is said that a poorly nourished pituitary gland is sometimes responsible for overweight. Burdock contains a lot of vitamin C and iron. It contains 12% protein, 70% carbohydrate, some vitamin A, P, and B-complex, vitamin E, PABA, and small amounts of sulfur, silicon, copper, iodine and zinc.

Caraway

Caraway is a powerful antiseptic which is especially useful in relieving toothaches. It is similar to Anise. The two oils are highly recommended for the same purposes. Caraway is very useful when mixed with other herbs, for it helps to correct or modify the action of purgatives such as Mandrake and Culver's Root. When applied locally to the skin, it acts as an anesthetic. It helps prevent fermentation in the stomach, and to help settle the stomach after taking nauseous medicines. It Is useful for all stomach problems, encourages menstruation and the flow of milk, is good for uterine cramps, mucus in the lungs and intestinal gas in infants. Caraway contains the B-complex vitamin. It is high in calcium and potassium, but also contains smaller amounts of magnesium, lead, .silicon, zinc, some iodine, copper, cobalt, and iron.

Cascara Sagrada

Cascara Sagrada is a bark rich in hormone-like oils which promote peristaltic action in the intestinal canal. it is one of the best herbs to use for chronic constipation and is said to not be habit-forming. It increases the secretions of the stomach, liver, and pancreas and exerts a remarkable action in torpor of the colon in constipation. It has been effective to the gall ducts, and in helping the body rid itself of gallstones. Cascara is very valuable whenever there are hemorrhoids because of poor bowel function. It helps in painless evacuations and, after extended usage, the bowels will function naturally and regularly from its tonic effects. It also has a stimulating tonic effect to all nerves that it comes in contact with. It is very cleansing to the colon and helps rebuild its functions. Cascara Sagrada contains B-Complex, calcium, potassium, manganese, traces of tin, lead, strontium and aluminum.

Catnip

Catnip has been called natures "Alka-Seltzer." The Indians used it for infant colic, but it also has a sedative effect on the nervous system. It is useful for many ailments: for aJi cases of fevers for its action in inducing sleep and in producing perspiration without increasing heat in the body. In children it is said to speedily overcome convulsions. It is also good for restlessness and colic and as a pain killer, especially for small children and infants. It has been known to help prevent a cold when drinking a warm infusion when you notice the first symptom. It helps in fatigue and improves circulation. It is said to help to prevent miscarriages and premature births. It helps in aches and pain due to flu and upset stomach and diarrhea associated with flu. Catnip is high in vitamins A and C, and the B-complex vitamin. It contains magnesium, manganese, phosphorus, sodium, and has a trace of sulfur

Celery

The seeds and stems of Celery have been used in Australia as an acid neutralizer. It should be cooked with milk and eaten freely to neutralize uric acid and other excess acids in the body, thus aiding in the treatment of rheumatism. Celery is useful for headaches when taken as a tea. It produces perspiration and is useful for nervousness. It has a stimulating effect on the kidneys, producing an increased flow of urine. Celery contains vitamins A, B, and C and has lots of calcium, potassium, phosphorus, sodium, and iron. It also contains smaller amounts of sulfur, silicon, and magnesium

Centaury

Centaury is useful during a slow convalescence by promoting appetite and strengthening the digestive system. It purifies the blood and is an excellent tonic. It is good in muscular rheumatism and strengthens the bladder of the elderly. This herb helps prevent bed-wetting. It regulates the gall bladder, and is known as a preventive in all periodic febrile diseases, dyspepsia, and recovery from fevers. It has a healing effect on wounds. Centaury acts as a diffusive stimulating tonic to the heart, stomach, liver, generative organs and the nervous system.

Chamomile

Chamomile is one of the best herbs to keep handy for emergencies, for it is both beneficial and trustworthy. It is a welcome tea for nerves and menstrual cramps. Chamomile helps promote a natural hormone, like thyroxine, which helps rejuvenate the texture of the hair and skin, and also helps in youthful mental alertness. It is a soothing sedative with no harmful effects. It is useful for small babies and children for colds, stomach trouble, colitis, a gargle, and externally for eczema and inflammation. It is one of the best herbs for soothing an upset stomach and colic in babies and inducing sleep. It is recognized by orthodox medical profession as a valuable medicine for the young, especially in France and Spain, where numerous doctors prescribe it. Chamomile contains a high content of calcium, and magnesium but also has potassium, iron, manganese and zinc. It also contains some vitamin A

Chickweed

Chickweed is valuable for treating blood toxicity, fevers, and inflammation. The mucilage elements are known for stomach ulcers and inflamed bowels. Chickweed will help dissolve the plaque out of the blood vessels and fatty substances in the system. Chickweed is mild and has been used as a food as well as medicine. It strengthens the stomach and bowels. It has antiseptic properties when exposed to the blood, and has been called an effective anti-cancer agent. It is used as a poultice for boils, bums, skin diseases, sore eyes and swollen testes. Chickweed is rich in iron, copper and vitamin C. It contains lots of calcium and sodium and has a high content of the B-complex vitamin. It contains vitamin D, some manganese, phosphorus. and zinc.

Chicory

Chicory has many of the constituents of dandelion. It was well known in ancient Rome as a food and blood purifier. Chicory tea helps eliminate unwanted phlegm from the stomach and is useful as a tea for upset stomach. It Is useful in uric acid conditions of gout, rheumatics and joint stiffness. It has been used as a wash for boils and sores It has been said that regular use of the tea is recommended for gallstones. The sap of the stems are used for poison ivy and sunburned skin.

Clove

Cloves contain one of the most powerful germicidal agents in the herb kingdom. It is safe and effective for vomiting during pregnancy, and increases circulation of the blood and promotes digestion and nutrition. The oil of cloves is a diffusive stimulant and is often rubbed on the gums to relieve toothache and is frequently used as a remedy for bad breath. Cloves contain vitamins C and A, the B-complex vitamin and contain potassium, phosphorus, calcium, magnesium and sodium.

Coltsfoot

Coltsfoot is known as a remedy for coughs and respiratory ailments. The ingredients of the flowers are chiefly expectorant in effect, being very soothing to the mucous membranes. It has a soothing effect on the throat as well as on the brains' cough-activating mechanism. It is a chest and lung expectorant. Colts-foot contains a high percentage of mucilage and saponins which have disinfectant and anti-inflammatory effects on respiratory problems. Used with horehound and marshmallow Coltsfoot is one of the best cough remedies. Use as a tea. It is rich in vitamins A and C, but also contains calcium, potassium, vitamin P, zinc, , and Be. There are traces of manganese, iron and copper in Coltsfoot

Comfrey

Comfrey is one of the most valuable herbs known to botanic medicine. It has been used for centuries with success as a wound-healer and bone knitter. It feeds the pituitary with its natural hormone and helps strengthen the body skeleton. It helps in the calcium-phosphorus balance by promoting strong bones and healthy skin. It helps promote the secretion of pepsin and is a general aid to digestion. It has a beneficial effect on all parts of the body, being used as an over all tonic. It is one of the finest healers for the respiratory system, and can be used both internally and externally for healing of fractures, wounds, sores and ulcers. It has been used with great success to check hemorrhage, whether from the stomach, lungs, bowels, kidneys or piles. Comfrey is rich in vitamins A and C. It is high in calcium, potassium, phosphorus, and protein. It contains iron, magnesium, sulfur, copper and zinc, as well as eighteen Amino acids. It is a good source of the amino acid, hysine, usually lacking in diets that contain no animal products.

Damiama

Actions : Nerve tonic, anti--depressant, urinary antiseptic, laxative.
Indications : Damiana is an excellent strengthening remedy for the nervous system. It has an ancient reputation as an aphrodisiac. Whilst this may or may not be true, it has a definite tonic action on the central nervous and the hormonal system. As a useful anti-depressant, Damiana is considered to be a specific in cases of anxiety and depression where there is a sexual factor. It may be used to strengthen the male sexual system.

Ellingwood describes this herb thus: (please note that the language is that of Ellingwood, reflecting the time it was written) A mild nerve tonic claimed to be valuable in the treatment of sexual impotence. Some of our physicians praise it highly for its influence in sexual neurasthenia, and it is said to correct frigidity in the female. It had long enjoyed a local reputation as a stimulant tonic of the sexual apparatus among the natives of Mexico, before it attracted the attention of the profession. Besides its peculiar action on the sexual appetite and function, it is a general tonic, somewhat cathartic and is slightly cholagogue. The midwives and women of loose morals of western Mexico also attribute emmenagogue properties to it.

Dr. Reid uses Damiana in all conditions where a general tonic is needed, especially if there be enfeeblement of the central nervous system. He esteems it most highly, prescribing it constantly for this purpose. It is valuable in renal and cystic catarrh and in general irritation of the urinary passages, through its influence in soothing irritation of mucous membranes. This latter property renders it valuable in the treatment of respiratory disorders, especially those accompanied with profuse secretion.

In terms of the action of this remedy in its influence upon the reproductive organs, Dr. Reid mentions dysmenorrhea, headache, at the menstrual epoch, bad complexion, rough or discolored patches on the skin with acne, especially of a severe type, depending upon uterine irritation. Eruption resembling eczema, from insufficient menstruation. Dr. Watkins gives as its further indications, delayed or suppressed menstruation in young girls, irregularity at the beginning of menstruation, amenorrhoea in very young girls. It will certainly allay sensitiveness of the sympathetic nervous system to irritations caused by disorders of the womb and ovaries. The remedy must be given in full doses, to accomplish these results. From 5 to 10 grains of the extract is necessary 3 or 4 times a day, and persisted in.

Ellingwood gives these specific indications: sexual impotence, sexual neurasthenia, frigidity, renal catarrh, respiratory disorders, dysmenorrhoea, headache at the menstrual epoch, bad complexion, delayed or suppressed menstruation, amenorrhoea.

Combinations : As a nerve tonic it is often used with Oats. Depending on the situation it combines well with Kola or Skullcap.
Preparations & Dosage : Infusion: pour a cup of boiling water onto l teaspoonful of the dried leaves and let infuse for l0-l5 minutes. This should be drunk three times a day.

Damania has stimulating properties and has been used for nervousness, weakness and exhaustion. Damania has been recommended for increasing sperm count in the male, and to strengthen the egg in the female. it helps to balance the hormones in women. In Mexico, it is used for female disorders. It is especially beneficial for an exhausted state of the body and of the vital powers of the system. It is useful in increasing sexual prowess in persons who suffer from sexual weakness. It has been used as a mild tonic laxative for children. Damania has been said to be one of the most popular and safest of all plants claimed to restore the natural sexual capacities and functions

Dandelion

Dandelion benefits the function of the liver. It has the ability to clear obstructions and stimulates the liver to detoxify poisons. It should be considered a valuable survival food. It contains all the nutritive salts that are required for the body to purify the blood. It promotes a healthy circulation, strengthens weak arteries, cleanses skin blemishes and restores the gastric balance in patients who have suffered from severe vomiting. The juice of the broken stem can be applied to warts and allowed to dry. If used daily for two or three days, it will dry up the warts. It is also useful for corns, acne and blisters. A diet of this herb (green) improves the enamel of the teeth. Dandelion is a natural source of protein. It is rich in vitamin A. It is an excellent source of vitamin B., C and E. It is rich in potassium, calcium and sodium. It contains some phosphorus and iron, as well as some nickel, cobalt, tin, copper.

Echinacea


Modern Encyclopedia of Herbs. By Joseph M. Kadans, N.D.,Ph.D
Also known as Black Sampson, Coneflower, Pale Purple Coneflower, Red Sun-flower, Purple Coneflower.

Botanical name: Echinacea Angustifolia; Brauneria pallida; Rudbeckia pallida; Brauneria Angustifolia; Echinacea Purpurea. Habitat: Found in the prairies west of the Mississippi River; some varieties have been reported growing in Virginia and westward to Illinois and southward to Louisiana. Generally, it is found in the Central United States. Growth needs: Moderately rich and well-drained loam (mixture of sand, clay and organic matter). Plants should be left in the seed-bed for two years before transplanting to the field. Description: This plant is a shrub with a stout stem arising to the height of three feet or less. The leaves are narrow and the purple flowers are cone-shaped. Rhizome and roots are cylindrical or slightly tapering.

Effects: Antiseptic qualities destroying bacteria and blood cleanser.
Recorded uses: Blood impurity diseases such as boils, gangrenous conditions, bites and stings of insects, spiders or snakes, pus formations, sores, infections, wounds, sore throat (used as gargle), tonsillitis, typhoid fever, abscesses, glandular inflammations, cerebro-spinal meningitis, diphtheria, tetanus, septemia (infection of blood), uremia (condition of blood containing urea, ordinarily excreted as urine through the kidneys ) and ulcers. It is reported to have given relief in cases of dyspepsia (difficult and painful digestion) and relieves ulcer pain of the gastrointestinal tract. This herb is reported as not having any toxic or other undesirable effects and is easily eliminated. other reports indicate that this herb is also valuable in relieving diseases following childbirth. It has also been reported as having the power to stimulate sexual activity (aphrodisiac) and to have pain-ending (analgesic) powers. It has also been used to relieve hemorrhoids.
Preparation: Fifteen grains of the powder, twice daily, taken with water or fruit juice. Mix with water, for gargle use.

This plant and its relatives, spread over the Americas, have a justified reputation with native herbalist as Powerful wound healers. In laboratory tests it was demonstrated that the rhizome, in addition to activating the white blood cells, inactivates an enzyme present in infectious processes. Echinacea's alternative and antiseptic properties are said to be potent against septicemia, gangrene, boils, carbuncles, uremia, peritonitis and tetanus. Some success has been reported in the treatment of diphtheria and tuberculosis with echinacea. As a poultice combined with flax, it is recommended as a treatment for infections and abscesses.Echinacea stimulates the immune response, increasing the body's ability to resist infections, especially the production of white blood cells. It improves lymphatic filtration and drainage, and it helps remove toxins from the blood. It is considered one of the best blood cleansers and is called the King of the Blood Purifiers. It is considered a non-toxic way of cleansing the system. It is said to be good for enlargement and weakness of the prostate gland. It is a natural antibiotic. It has been used with Chickweed to help in weight loss. It contains vitamins A, E, and C, iron, iodine, copper, sulfur, and potassium.

Elecampane

Elecampane has been used for intestinal worms, retention of water, and to lessen tooth decay and firm the gums. It is also used for any catarrh conditions. It gives relief to respiratory difficulties and assists expectoration and general catarrhal conditions. Elecampane is one of the richest sources of natural insulin, and is therefore helpful for the pancreas. It is usually preferred in combination with other herbs. It has antiseptic properties and is used in Spain as a surgical dressing and as an antiseptic in surgery.

Eucalyptus


Eucalyptus has antiseptic properties in the leaves. It is very potent but safe to use. The oil is useful with pyorrhea and bums to prevent infections. It is helpful against poisonous germs. Eucalyptus trees have been planted in fever districts and marshy areas infected with mosquitoes, and found that its leaves convert the oxygen of the air into ozone. It is also found to be a great life-giver, purifier, vitalize, and sweetener of all organic matter. The oil can be snuffed to clear sinus congestion. Oil mixed with water is good for insect repellant. Small drop on the tongue will help nausea

Fennel

Fennel helps to take away the appetite. When boiled with barley, it aids lactation. It helps stabilize the nervous system and moves waste material out of the body. It has an anticonvulsive and pain-relieving property and is recommended as a sedative for small children. Fennel improves digestion and has a diuretic effect. It is also helpful in cases of cough and persistent bronchitis, with its mucus-countering and anticonvulsive properties. Fennel contains potassium, sulfur and sodium

Fenugreek

Fenugreek has the ability to soften and dissolve hardened masses of accumulated mucus. It helps to expel toxic waste through the lymphatic system. It expels mucus and phlegm from the bronchial tubes. It has antiseptic properties and kills infections in the lungs. Fenugreek contains lecithin which dissolves cholesterol and contains lipotropic (fat dissolving) substances, which dissolve deposits of fat, prevents fatty accumulations, and water retention. The constituents in the seeds contain a saponin closely related to those in yucca. Fenugreek used with lemon juice and honey soothes and nourishes the body and helps to reduce fevers. It is rich in vitamins A and D. It also contains an oil that resembles cod liver oil. Fenugreek is rich in minerals and is high in protein also. It has vitamins B1, B2 and B3 and contains choline, lecithin, and iron.

Feverfew

Feverfew is not a new herb, it is a rediscovered one, being a natural remedy for pain relief It is considered the best remedy for the worst headaches. It was used in the past as aspirin and codeine are used today. It was used in ague ( a fever of malarial origin), or any ailment where chills, fever or headaches developed. Feverfew is a natural relief for migraine headaches. It is excellent for relieving colds, and in inflammation from arthritis. It is used in dizziness, tinnitus and aids in circulation to the brain and head area. Feverfew contains elements that work synergistically to regulate normal function of the body. It works gradually and with gentler action allowing the body to heal itself works in a natural way to strengthen the body. Feverfew contains high amounts of iron, niacin, manganese, phosphorus, potassium, and selenium, It also contains vitamin A. C

Figwort

Figwort provides hormone-like materials into the system to help soothe the digestive organs. This also cleans the kidneys. Figwort has an effect on the entire body. It is used as a poultice for ulcers, piles, scrofulous glands in the neck, sores and wounds and toothache. In Wales, it is used to treat circulatory disorders and is especially good at reducing varicose veins. It is said Figwort will lessen high blood pressure, and is a diuretic as well as an efficient pain killer when nothing stronger is at hand. It is essentially a skin medication used for eczema, scabies,tumors,and rashes

Garlic

Garlic is nature's antibiotic. The properties of garlic have the ability of stimulating cell growth and activity. It has a rejuvenate effect on all body functions. It is a health building and disease preventative herb and dissolves cholesterol in the bloodstream. Garlic stimulates the lymphatic system to throw off waste materials. Garlic opens up the blood vessels and reduces blood pressure in hypertensive patients. It contains antibiotics that are effective against bacteria which may be resistant to 0ther antibiotic5. It is Called Russian Penicillin. G~lic does not destroy the bOdy'5 normal flora.This herb Contains vitamins A and C. It Contains sulfur, calcium, manganese, Copper, and a lot of vitamin 131. Garlic also Contains some iron and it is high in Potassium and zinc.

Ginger

Ginger is an excellent herb for the respiratory system. It is good for fighting off colds and flu. It removes congestion, relieves headaches and aches and pains, and helps to clear sore throats. It is excellent for upset stomach and indigestion. It is very effective as a cleansing agent through the bowels and kidneys and also through the skin. Ginger is an excellent herb to combine with other herbs to enhance their effectiveness. It can also be added to meat dishes to help the intestines to detoxify the meat. Ginger and capsicum work together for bronchial congestion and stuffy noses. It contains protein, vitamins A, C and B-complex. It also contains calcium, phosphorus, iron, sodium, potassium and magnesium,

Ginseng
Botanical Name: Pana quinquefolia, of the Family Araliacea
Habitat: Mountains of eastern Asia and in Korea and Japan. It is also found in the eastern part of North America in the woodlands. Some roots grow in North Carolina, Kentucky and several other states.

In the Orient Ginseng is called the King of the Herbs. It stimulates the entire body energy to overcome stress, fatigue, and weakness. It is especially stimulating for mental fatigue. It stimulates and improves the brain cells. Ginseng has a very beneficial effect on the heart and circulation. It is used to normalize blood pressure, reduce blood cholesterol and prevent arteriosclerosis. It is used as a preventive tonic in China. It is claimed to slow down the aging process. It is considered a cure-all herb. It acts as an antidote to various types of drugs and toxic chemicals, and is said to protect the body against radiation. It is said to improve vision and hearing activity, improve working ability, and help to check irritability to give one more poise and composure. Ginseng contains vitamins A and E. It also contains thiamin, riboflavin, B12, niacin, calcium, iron, phosphorus, sodium, silicon, potassium, manganese, magnesium, sulfur.

Growth needs: Grows best in rich soil, with partial shade. Should be watered regularly.
Description: The stems of this plant are more or less hollow between the nodes of the stem and are solid at the nodes. The leaves alternate rather than growing opposite to each other on the stem. The root often roughly resembles the figure of a man, with legs, body and head.
Part used: The dried root.

Effects: Stimulates perspiration and normalizes the nutritive system.
Recorded uses: This herb has been used for loss of appetite, stomach and digestive affections arising from mental and nervous exhaustion and to stimulate perspiration. It will also stimulate other secretory glands, secreting products of the glands, such as the salivary glands. It is this characteristic of ginseng that has helped establish it as an aphrodisiac.

Eyesight: Ginseng has been recommended for eyesight difficulties where objects appear double and where there is difficulty in opening of the eyelids. It is also reported helpful for gray spots before the eyes, usually accompanied by dizziness.

HEADACHES: Ginseng has been recommended for headaches in the lower back part of the head as well as for semi-lateral headaches, partly to the side of the head.
BACK PAINS: Ginseng has been recommended for pain in the small of the back, in the thighs or for any stiffness of joints of lower limbs or stiffness of the back. It is reported as giving relief in cases of lumbago, sciatica and rheumatism.

Miscellaneous: Reported good for paralytic weakness, hiccoughs and pimples.


Gotu Kola


Gotu Kola is good when used after a nervous breakdown. It is able to rebuild energy reserves. For this reason, it is called 'food for the brain'. It increases mental and physical power. It combats stress and improves reflexes. Gotu Kola has an energizing effect on the cells of the brain. It Is said also to help prevent nervous breakdown. It relieves high blood pressure, mental fatigue, and senility, and helps the body defend itself against various toxins. Gotu Kola contains vitamins A, G, and K and is high in magnesium. It probably contains vitamins E and some B and minerals, but at this point no research has been done in the United States

Hawthorne

Hawthorn is very effective for relieving insomnia. A poultice of leaves (crushed) or fruit has strong drawing powers and has been used in England for centuries in the treatment of embedded thorns, splinters, felons and whitlows. The fruits are used for nervousness and also in preventing miscarriage. it has been known for centuries as a treatment of heart disease. Regular use strengthens the heart muscles. It has been used in preventing arteriosclerosis and in helping conditions like rapid and feeble heart action, heart valve defects, enlarged heart, angina pectoris and difficult breathing owing to ineffective heart action and lack of oxygen in the blood. Some herbalists recommend Hawthorn to use against diseases before actual symptoms are manifest. This herb is high in Vitamins C and B-complex. It contains sodium, silicon, phosphorus, and some iron, zinc, sulfur, nickel, tin, aluminum and beryllium.

Hops

Hops is recognized for its remarkable sedative powers. It is known as one of the best nervines in the herb kingdom. It is strong but safe to use. Culpeper says, "It opens obstructions of the liver and spleen, cleanses the blood, loosens the belly,cleanses the veins from gravel, and provokes urine. Hops contains appetizing and tonic properties as well as sedative and acts as a nervine in overcoming insomnia. It acts as a stimulant to the glands and muscles of the stomach and at the time calms the hyperexcitability to the gastric nerves. relaxing influence upon the liver and gall duct and is also a help to the bowels. Its main uses are to alleviate nervous and promote restful sleep. Hops is rich in the vitamin B-complex. It contains magzinc, copper, traces of iodine, manganese, iron, lead, fluorine, and chlorine.

Horehound

Horehound is excellent in children's' coughs, croups and expectorant properties assists in loosening tough m the chest. It will sustain the vocal cords in congestoarseness. Horehound promotes the healing of wounds and stimulates bile secretions.Warm infusion will relieve the hyperemic conditions of the lungs and congestion by promoting an outward flow of blood. It acts as a tonic to the respiratory organs and to the stomach, but in large doses, it acts as a laxative. Some herbalists have recommended it to promote delayed menstruation. It has been recommended for herpes simplex, eruptions, eczema and shingles by applying the dried herb topically. It contains vitamins A, E, C, and F. It also contains B-complex, iron, potassium, and sulfur.

Horseradish


Horseradish has an antibiotic action which is recommended for respiratory and urinary infections. It is a strong stimulant for the system and has been used internally to clear the nasal passages and cleans the system of infection. It has been used as a stimulant for digestion, metabolism and kidney function. It is rich in vitamins C, Bi, sulfur, and potassium. It also contains vitamins A, P, B-complex, some calcium.

Horsetail

Horsetail or Shavegrass is used in urinary tract disorders, especially lower tract infections. Horsetail aids in coagulation and helps decrease bleeding. The most impoflant ingredient is silicic acid which helps aid the circulation. Research has shown that fractured bones will heal much faster when horsetail is taken. Decoction applied externally will stop bleeding of wounds and heal them, and is used as a mouth-wash for mouth infections. Bathing in herbs accelerates the metabolic rate through the skin and makes them especially effective for circulation troubles, swelling of broken bones, chilblains. Also, pain of rheumatic diseases and gout is relieved. It is rich in silicon and selenium. It contains vitamin E, pantothenic acid, PABA, copper, manganese, some sodium, cobalt, iron. and iodine

Hydrangea

Hydrangea is called a remarkable herb. It contains curative principles second to none in nature. It contains alkaloids that ad like cortisone and has the same cleansing power of chaparral. It is useful for preventing gravel deposits to form. It is known as a remedy for gravel and helps relieve the pain when the formations pass trough the ureters from the kidneys to the bladder. Hydrangea contains calcium,

Hyssop

Hyssop is used in lung ailments. It is good for fevers to help produce sweating. Research has found tat the mold that produces penicillin grows on hyssop leaves, and therefore helps the healing process. It contains essential hormone oil to build resistance to infectious diseases. Hyssop is usually mixed wit other herbs for the best results. The leaves can be applied on wounds to help infections and help aid in healing. It has been used for poor digestion, breast and lung problems, cough from colds and nose and throat infections. It is useful for mucus congestion in the intestines.

Irish Moss

Irish Moss is a very useful herb when recovering from illness, because of its high content of nutrients. It has a high mucilage content, which makes it soothing to inflamed tissues and lung and kidney problems. It has been used externally to soften skin and prevent wrinkles. It purifies and strengthens the cellular structure and vital fluids of the system. The iodine contained in its small and usable quantities contributes to the glandular system. It has a beneficial effect on all the functions of the body in addition to its use as an aid to the mucous )ranes. Irish Moss contains vitamins A, D, E, F, and K. It is high I iodine, calcium and sodium. lt contains some phosphorus.

Juniper

Juniper is used in cases where uric acid is being retained ir the system. It is an excellent disease preventative. In ancient Europe the scent of Juniper was believed to ward off the plague. It is high in natural insulin. It has the ability to restore thc pancreas where there has been no permanent damage. It is excellent for infections. Juniper is high in vitamin C. It contains sulfur, copper, and a high content of cobalt, a trace of tin and aluminum.

Kelp

Modern Encyclopedia of Herbs. By Joseph M. Kadans, N.D.,Ph.D

Habitat: This seaweed is found along coasts and borders of inlets of the North Atlantic and North Pacific oceans between low and high tide marks. It is also found in various other parts of the world.

Description: This is a plant-body without a true root, stem or leaf. It grows near the surface of sea-water, attached to rocks or to mussels along banks by means of a series of expanded tendril tips which hold the plant fast. The color is dark brown and the plant has many forks or branches.

Parts used: Entire plant.

Elects: Remedial and normalizing action on organs, especially the thyroid.
Recorded uses: The high iodine content of this plant, providing an ample supply of iodine to the body, has made this plant valuable for cases of obesity, because of the normalizing effect upon the thyroid gland. other recorded uses are:
Reproductive organs: This plant is reported to have a remedial and normalizing effect upon the reproductive organs, including the prostate gland, the uterus, the testes and the ovaries.

ARTERIES: It has been reported that kelp cleanses the arteries, removing deposits from their walls, thus restoring their elasticity.

SKIN: The presence of silicon in kelp is reported to keep the skin from wrinkling and sagging. Silicon is also an important food for the roots of the hair and an ample supply of kelp will usually prevent hair from falling out. The fingernails are also aided by the presence of kelp, which not only contains silicon but also calcium and sulfur, which are all needed for healthy fingernails.

INDIGESTION: The presence of sodium in kelp helps the digestive system to absorb food and also aids in preventing acidosis.

No comments: